Sunday, February 22, 2009

Steely goes to college & other adventures



We had a very nice 21-mile run on the John Wayne Trail. It was cold but warmed up to a nice 40 degrees by the time we finished.







2 comments:

Drs. Cynthia and David said...

How's running trails with the ankle brace coming? I'm thrilled to be 2.5 years since my last sprain (knock on wood!). And I won't run trails without it, just in case, though I've been doing street/dirt runs through town without it of late (bravely). I think the brace saved my ankle from injury long enough to let it make some kind of recovery.

Happy trails!

Cynthia

Lisa B said...

Hi Cynthia. Yes, the brace works. I too am forcing myself to wear it on all trails, unless I know for sure they are smooth. I don't use it on roads. Definitely a small price to pay for the freedom of the trails!