Sunday, February 22, 2009

Steely goes to college & other adventures

We had a very nice 21-mile run on the John Wayne Trail. It was cold but warmed up to a nice 40 degrees by the time we finished.


Drs. Cynthia and David said...

How's running trails with the ankle brace coming? I'm thrilled to be 2.5 years since my last sprain (knock on wood!). And I won't run trails without it, just in case, though I've been doing street/dirt runs through town without it of late (bravely). I think the brace saved my ankle from injury long enough to let it make some kind of recovery.

Happy trails!


Lisa B said...

Hi Cynthia. Yes, the brace works. I too am forcing myself to wear it on all trails, unless I know for sure they are smooth. I don't use it on roads. Definitely a small price to pay for the freedom of the trails!