We had a very nice 21-mile run on the John Wayne Trail. It was cold but warmed up to a nice 40 degrees by the time we finished.
It's Been A Minute- Catching Up and Migration
8 months ago
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Santorini, Greece. Photo by Glenn Tachiyama
XANGO
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Badwater 2007. Photo by Glenn Tachiyama
2 comments:
How's running trails with the ankle brace coming? I'm thrilled to be 2.5 years since my last sprain (knock on wood!). And I won't run trails without it, just in case, though I've been doing street/dirt runs through town without it of late (bravely). I think the brace saved my ankle from injury long enough to let it make some kind of recovery.
Happy trails!
Cynthia
Hi Cynthia. Yes, the brace works. I too am forcing myself to wear it on all trails, unless I know for sure they are smooth. I don't use it on roads. Definitely a small price to pay for the freedom of the trails!
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